Chickpea Protein Pancake
What if we told you that you could combine the delicious flavors of bananas, peanut butter, and chickpea oatmeal into a protein-rich pancake that's as nourishing as it is flavorful? With our Banana Peanut Butter ChiChi Chickpea Oatmeal pancake recipe, you can kickstart your day with a whopping 22g of protein in the most delightful way. Here's how you can make these nutritious pancakes:
Ingredients:
- 1/2 ripe banana
- 1 large egg
- A splash of milk
- 1 pack of Peanut Butter (PB) ChiChi Chickpea Oatmeal
Instructions:
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Preparation: Begin by heating a skillet or non-stick pan over medium-high heat. Make sure it's well-greased - you can use a bit of butter, cooking spray, or a light oil to ensure your pancakes don’t stick.
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Creating the Pancake Batter: In a mixing bowl, mash the 1/2 banana until it becomes a smooth puree. Add in the egg, splash of milk, and the PB ChiChi Chickpea Oatmeal pack. Mix everything together until you get a smooth, consistent batter. The chickpea oatmeal not only gives these pancakes a protein boost but also adds a delightful texture and richness to them.
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Cooking the Pancake: Once your skillet is hot and ready, pour your pancake mixture onto it. You can adjust the size according to your preference, but make sure it's evenly spread for consistent cooking.
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The Perfect Flip: As the pancake cooks, you'll notice small bubbles forming on its surface. This is your cue to flip! Carefully slide a spatula beneath the pancake and turn it over. This technique ensures your pancake is cooked evenly on both sides.
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Golden Brown Finish: Continue to cook the flipped side until it turns a beautiful golden brown. The chickpea oatmeal gives it a lovely hue, making it even more appetizing.
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Serving Suggestions: Once cooked, transfer the pancake to a plate. You can top it with some fresh fruit slices, a drizzle of honey or maple syrup, or even a sprinkle of chia seeds for added nutrition.
Conclusion:
Who said protein-packed breakfasts need to be boring? With the Banana Peanut Butter ChiChi Chickpea Oatmeal pancakes, you get a harmonious blend of taste and nutrition, making mornings brighter and more energizing. This pancake recipe is a game-changer for fitness enthusiasts and foodies alike. Whether you're gearing up for a workout, a busy workday, or just looking for a hearty breakfast option, these pancakes have got you covered. Dive into this delectable dish and make every morning a protein-packed delight!